Alpha-GPC
Alpha-GPC: A cognitive powerhouse that supports brain health and function. Enhances memory, focus, and learning by providing a bioavailable form of choline, crucial for neurotransmitter synthesis. Elevate your cognitive performance with this advanced supplement for mental clarity and brain vitality.
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Apigenin
Apigenin is one of the active ingredients in chamomile tea, and according to Huberman can help promote sleep and sleep onset. It's a mild estrogen suppressor, and he doesn’t think women should take it.
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Ashwagandha
This adaptogenic herb supports mental clarity, promotes relaxation, and helps balance your body during times of stress.
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Aspirin
Aspirin, a classic pain reliever, also plays a role in cardiovascular health. Known for its anti-inflammatory properties, it supports heart health and aids in managing pain.
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B Complex
This essential supplement supports energy metabolism, maintains healthy skin, and promotes the proper functioning of your nervous system.
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B12 methylco - balamin
This form of vitamin B12 is crucial for nerve function, red blood cell production, and overall vitality.
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BroccoMax
Packed with sulforaphane, it supports detoxification, promotes a healthy inflammatory response, and contributes to overall wellness.
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Ca-AKG
This compound not only supports bone health but also contributes to optimal muscle function and aids in maintaining a healthy acid-base balance.
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Ceylon Cinnamon
Beyond its delightful flavor, it supports blood sugar regulation, has anti-inflammatory properties, and adds a touch of wellness to your routine.
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Chlorella (Spermidine)
Chlorella, a vibrant green algae, is a nutritional powerhouse that aids in detoxification and bolsters the immune system with its rich nutrient profile.
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CoQ10
This powerful antioxidant supports heart health, enhances energy production at the cellular level, and contributes to overall vitality and well-being.
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Cocoa Flavanols
Enhances circulation and supports cardiovascular health with antioxidant benefits.
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Collagen
This essential protein contributes to a youthful appearance, aids in muscle and joint flexibility, and promotes overall connective tissue health.
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Creatine
Known for enhancing muscle strength and promoting lean body mass, this compound helps your muscles generate the energy they need during intense workouts.
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Dark Chocolate
Packed with antioxidants, it supports heart health, improves mood by releasing endorphins, and adds a delightful touch to your antioxidant-rich diet.
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EPA
Promotes heart health and supports healthy inflammatory responses.
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Extra Virgin Olive Oil
Beyond its delicious flavor, it promotes heart health, provides anti-inflammatory benefits, and is rich in monounsaturated fats, a cornerstone of the Mediterranean diet.
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Fadogia Agrestis
Fadogia Agrestis is a plant found natively in Nigeria, for which the stem is used as a herbal medicine to treat a range of issues. For testosterone increase, Huberman describes Fadogia as increasing Luteinizing Hormone (LH), which then stimulates the testes to produce more testosterone.
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Folate & B12 (Methylated)
This dynamic duo supports energy metabolism at the cellular level, promoting vitality and mental clarity. Methylated forms enhance absorption, ensuring your body gets the full benefits.
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Gaba
Gamma-aminobutyric acid is the main inhibitory neurotransmitter in the brain. When supplemented it’s often with the intention that it will have a calming effect on the nervous system
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Garlic
Known for its immune-boosting properties, it supports heart health, helps regulate blood pressure, and adds a flavorful punch to your dishes.
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Garlic Kyolic
Enhance cardiovascular health. Its compounds help in reducing cholesterol levels and blood pressure, while also possessing robust antimicrobial properties.
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Genistein
Supports bone health and hormonal balance through its natural phytoestrogen properties.
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Ginger Root
This versatile herb aids in digestion, has anti-inflammatory properties, and supports overall immune health, making it a valuable addition to your wellness routine.
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Glucosamine Sulphate 2KCL
This compound plays a crucial role in cartilage formation, helping maintain joint integrity and promoting comfortable movement.
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Glutamine
Glutamine (aka L-Glutamine) is one of 20 amino acids (the building blocks of protein), and is naturally derived from food sources.
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Glycine
In taking Glycine, the hope is that it’s calming the central nervous system. Glycine shortens latency so that people fall asleep quicker and reduced the latency to slow-wave sleep
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Grape Seed Extract
Packed with antioxidants, this supplement promotes cardiovascular health, supports immune function, and provides anti-inflammatory benefits. Derived from grape seeds, it's a natural powerhouse for overall well-being, helping protect your body from oxidative stress and contributing to a healthier, resilient lifestyle
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Green Giant
It is designed to positively influence biological markers, from energy levels to metabolism to cellular regeneration.
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Green Powder AG1
Crafted from whole foods, it provides a comprehensive daily supplement packed with essential vitamins, minerals, and antioxidants.
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Hyaluronic Acid
Known for its hydrating properties, it supports skin elasticity, joint lubrication, and overall connective tissue health for a more youthful and flexible you.
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Inositol
Inositol is a type of sugar, found in the brain and other tissues, which mediates cell signal conversion in response to hormones, neurotransmitters and growth factors. When these external signals reach the cell they are converted into internal messengers, for which myo-inositol is involved
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Iodine as potassium iodide
Seaweed is a potent vegetarian source of Iodine, crucial for maintaining healthy thyroid function and supporting a robust metabolism.
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K2 MK-7
Essential for bone strength and cardiovascular health
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K2-MK4
Vital for bone health and arterial well-being. It aids in the regulation of calcium in the body, directing it to the bones where it's needed most and preventing arterial calcification.
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L-Tyrosine
This amino acid is a precursor to neurotransmitters, supporting mental alertness, stress management, and overall cognitive well-being.
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Lithium
Lithium in trace amounts contributes to mental well-being, supporting mood stabilization and cognitive functions.
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Lycopene
Aids in heart health and provides antioxidant support.
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Lysine
Lysine, prevalent in legumes, is essential for human health, aiding in tissue repair and growth. It plays a critical role in the production of collagen, promoting skin elasticity and wound healing.
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Magnesium L-Threonate
This unique form of magnesium has a special affinity for the brain, crossing the blood-brain barrier to promote optimal neural activity. Elevate your mental clarity, memory, and cognitive performance with this magnesium supplement, designed to nourish both body and mind.
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Melatonin
This natural hormone regulates the sleep-wake cycle, promoting restful sleep, regulating circadian rhythms, and contributing to overall sleep health.
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Multivitamin
Multivitamin is a collection of vitamins, minerals, and phytonutrients designed to optimize cellular function, support immune function, and improve daily energy.
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N-Acetyl-L-Cysteine (NAC)
This powerful antioxidant helps replenish glutathione levels, aids in detoxification, and promotes lung and immune system health.
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NMN
As a precursor to NAD+, it plays a key role in energy metabolism, DNA repair, and cellular resilience, contributing to overall well-being.
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Nicotinamide Riboside (NR)
This form of vitamin B3 supports the production of NAD+, a coenzyme crucial for cellular metabolism, promoting overall vitality and resilience.
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Phenylethylamine (PEA)
Phenylethylamine, also known as beta-phenylethylamine, or PEA for short – is a supplement, like L-Tyrosine, which increases dopamine.. Interestingly, chocolate is naturally rich in PEA.
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Probiotic - Glucose Control
Reduce the mean level of glycated hemoglobin (A1C), a long-term measure of average blood glucose levels, compared to placebo.
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Proferrin
This heme iron supplement provides a bioavailable form of iron, supporting healthy red blood cell production, energy metabolism, and overall iron balance in the body.
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Protein Isolate
Extracted to remove excess fats and carbohydrates, supporting your fitness goals and helping maintain lean muscle mass.
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Protein Pea
Rich in essential amino acids, it aids in muscle recovery, promotes satiety, and is an excellent plant-based protein source for your daily dietary needs.
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Rhodiola Rosea
The benefits of Rhodiola Rosea include: reducing physical fatigue, potentially enhancing memory and cognition
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Taurine
This amino acid contributes to heart function, helps modulate blood pressure, and supports overall energy production.
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Theanine
Theanine (or L-Theanine) is an amino acid. One of the ways it does this is to increase “alpha brain waves” – a type of brain wave that is associated with calm and relaxation.
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Theracurmin
The Theracurmin group showed improvements in memory and attention scores, in tandem with brain imaging that showed decreases in amyloid and tau accumulation in brain regions modulating mood and memory.
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Tongkat Ali
Tongkat Ali comes from a plant that’s native to Southeast Asia. Backing this up is a 2022 meta-analysis, covering 5 randomized controlled trials, showing that Tongkat Ali reliably increased total testosterone vs placebo.
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Turmeric
Supports joint health and helps maintain a healthy inflammatory response.
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Vitamin B6
This crucial vitamin plays a key role in neurotransmitter synthesis, supporting a healthy nervous system. Boost your energy levels, aid in hormone regulation, and promote optimal brain function with this essential nutrient for overall health.
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Vitamin C
This powerful antioxidant boosts collagen synthesis, aids in immune response, and protects cells from oxidative stress.
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Vitamin D
Known as the "sunshine vitamin," it plays a crucial role in calcium absorption, supporting strong bones and teeth. Additionally, Vitamin D contributes to immune function, promoting overall well-being and vitality. Ensure you get your daily dose for a robust and resilient system.
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Vitamin D-3
Essential for calcium absorption, it plays a vital role in bone health, immune modulation, and overall well-being.
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Vitamin E
This antioxidant supports skin health, promotes immune function, and contributes to overall cellular protection.
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Vitamin K1
This essential vitamin aids in blood coagulation, ensuring proper clotting, and contributes to bone metabolism for optimal skeletal health.
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Vitamin K2
Vitamin K plays key roles in blood clotting, bone health and calcium transport.
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Viviscal (female)
This specialized supplement contains key nutrients to support thicker, fuller hair, addressing common concerns related to hair health and vitality.
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Viviscal (male)
Formulated to support male hair growth patterns, this supplement addresses specific needs for those looking to maintain and improve hair density.
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Zeaxanthin
Promotes eye health and offers protection against blue light damage.
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Zinc
Zinc is crucial to the creation of Luteinizing Hormone and Follicle Stimulating Hormone. Luteinizing Hormone in males stimulates the testes to produce testosterone. This means insufficient zinc can result in less testosterone. Whilst the mechanism is slightly different in women, insufficient zinc will also negatively affect women’s testosterone levels.
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